How I work

My therapeutic approach is strength-based, experiential, and solution-focused. RRT is an innovative approach that uses multi-level communication to access different facets of the mind in order to create desired change.

Education & Training

I hold a Master's degree in Professional Counseling from Georgia State University and a Bachelor of Arts degree from St. John's College in Annapolis, MD.  

I've had extensive training in Rapid Resolution Therapy with Dr. Jon Connelly, and have benefitted from his teaching and mentorship since 2009.  I’ve also had the opportunity to provide training and support for other RRT practitioners as an associate trainer with the Institute for Rapid Resolution Therapy. RRT has been life-changing for me, personally and professionally, and it has been such a pleasure to hear the same from my clients. 

I'm also trained and certified in Clinical Hypnotherapy through the Anxiety & Stress Management Institute in Atlanta.  My perinatal clients may find it relevant to know that before my counseling career, I was a DONA certified labor doula and a Birthing From Within based childbirth educator with training from Pam England.